Mandala & The Elements
50hr training
WITH DULCE MANDALA
Practice & learn the methodology behind Mandala Vinyasa with Dulce.
Journey into this vinyasa form & the 4 classical elements - AIR, FIRE, WATER & EARTH.
AIR
FIRE
WATER
EARTH
5 day training
20-24 November 2025
Luv Yourself Space, Canning Town, London
for certified yoga teachers PLUS students who wish to deepen their Mandala & elemental practice through this immersive experience
WHAT IS THE MANDALA PRACTICE?
What is the Mandala Practice?
A Mandala practice encompasses movement in all directions and perspectives. This provides greater awareness than a linear flow.
We will dive into the Method which consists of 4 sequences, one for each Element and its specific muscular/energetic activation. We will move 360° and flow through asanas, inversions & introspection. You will feel the elements within and find a deeper inner state by a constant synchronization of movement and breath.
meet your teachers
Dulce Mandala - Lead Teacher
Dulce has been following a path of yoga, self-inquiry and shamanic tradition for almost 20 years. Her path includes Shamanic Practices and influences from Rocket, Mandala, Tripsichore & Yin Yoga. Her intention is to live in harmony leading to a freer experience with herself and others. Her approach encourages self-responsibility in the search of your inner guru.
Dulce created the Mandala Vinyasa Method based on the 4 Elements. She integrates diverse Yoga forms & Shamanism with special attention to intention. By feeling the Element in the physical self, awareness in the emotional and psychological realms transpire. This creates integration.
Dulce’s Instagram Dulce’s Website
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Nicholas is here to have a positive impact on the world and create magic in every interaction. He has been diving into various healing modalities for the past 10+ years seeking to answer one question…Why do we know the most about ourselves mentally, spiritually, physically and emotionally yet we are collectively the most unhealthy humans to ever walk the face of the earth? His mission is to discover and provide tools for each individual to uncover the answer to that question. His passion for Breathwork dates back to a session that led him to cry for the first time since his father passed away 13 years prior. He experienced its deep effect on the mental, emotional, spiritual and physical level. He now seeks to lead and share the breath with all those who are looking to explore its wide ranging, impactful powers. He deploys a variety of breathwork techniques and practices to create an experience with intention to meet the breather where they are at. Each breath is perfect, depending on the effect one is seeking. We will be directing the breath to the element and energy of the day to supercharge our practice and awaken parts of us that have been dormant. Let’s get ready to explore, play and get curious on our breath journey.
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Medicine musician multiinstrumentalist, singer, DJ and producer, Soundtherapist, passionate about Shamanism, Ritual, Voice healing, Ancient traditions and philosophies, Cacao, Dance, Dreams Plant medicines, and Sustainability. Carlos has dedicated his life to make a connection between the past and present, the mind and heart.
He studied Biomedical Engineering while practicing Herbal and Mexican Traditional Medicine, devoting himself to the ritual practices of ancient Mexico. He co-founded a Holistic Center in 2010, and since has learned from many different teachers in a wide array of disciplines, including Nada Yoga, Pragmatic Meditation, Tantra, Movement therapy, Reiki, Permaculture, Chinese Traditional Medicine, and more.
As a musician he has produced over 100 tracks ranging from meditation, reggae, cumbia, rap, native american, salsa, mantras reggaeton, electronica and more. Fusion is his thing.
Founded "Nido Encantado" a retreat place for healing work, bringing together sustainable lifestyle of a food forest and authenthic expression through Art and medicine plants. Has facilitated more than 150 ceremonies.
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As a physics graduate and trained actress, making the transition to full time yoga teacher wasn't the obvious choice. However after getting hooked on practicing dynamic yoga in London Katarina was left wanting more. She traveled to India and explored the practice further and soon realised what an integral part of her physical and mental wellbeing it had become, she knew that the next step was a teacher training.
Over the following few years, Katarina completed Teacher Trainings in Ashtanga, Rocket Yoga, Mandala Vinyasa, Yin & Pregnancy Yoga; with The Yoga People, David Kyle, Ambra Valo & Uma Dinsmore-Tiuli. Katarina continues to build on her advanced teacher training as expanding her knowledge, to pass on to her students, is something she’s very passionate about.
Katarina is a Yoga Alliance approved E-RYT 500 and has taught YTTs for the last 6 years and has been leading the Kindred School of Yoga Trainings since 2021.
The Mandala Training Venue
LUV YOURSELF SPACE, Canning Town, Unit 11, Caxton Works, Hoy St, London E16 1ZA
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a taste of the mandala training with Dulce
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Daily schedule
8:30 - 9:00 Breathwork
9:00 - 11:00 Mandala Practice
11:00 - 12:30 Mandala Methodology
13:30 - 14:15 Element Activation
14:15 - 15:00 Breathwork
15:00 - 16:00 Practicum / Second Practice
16:00 - 17:00 Elemental Typology
Syllabus
Breathwork Session on the daily Element
Mandala practice infused with Yin
The methodology and “how to” of Mandala sequencing
Experiential teaching and practicum exercises
Elemental theory & practices
Ceremony, medicine songs, instruments, DJ-ing, live music
The keys to create and teach your own mandala sequences
Accreditation
The Advanced 50hr Mandala will be accredited by Yoga Alliance US
Tuition fees
Full price £795
Payment plan available
3 x payment plan (+£15 GoCardless Admin Fee) : 3 x payments of £270
6 x payment plan (+ £30 GoCardless Admin Fee): 6 x payments of £137.50
Please read our Terms & Conditions
Are you ready to become a Mandala yoga teacher?
This training is for 200hr accredited yoga teachers and for those non-teachers looking to deepen their practice through this 5 day immersion.